Until we realize and understand that a White persons America and a Black persons America are two different Americas we continue to be part of creating that divide. Racism still exists. It never went away. And when we can admit that maybe, just maybe, we are a little bit racist, a little bit prejudiced ourselves, we can begin to seek reconciliation.

When I went upstairs to get him and do yoga this is exactly what I was afraid of, but it seriously was the most fun I've had while doing yoga in a long time and I actually made it through the entire flow, which I haven't been able to do yet.